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April Power May Bloom

I recently read this article about the fact that Mars is traveling in retrograde to Libra and “during the week of April 20, Mars will form a stressful 90-degree angle called a square to both Jupiter and Pluto. This precise mathematical pattern is one of the most rare, and most difficult of all. It is…

facing fears

No Fear, I Ain’t Skeered

Monday I tried something new; something I have been afraid of for a while (drum roll please)…hot yoga. Seems harmless enough especially for someone already in a regular yoga practice, right? But I have been telling myself hot yoga isn’t for me because over 7 years ago, I had fainting episodes fairly regularly. There was…

Alienora Taylor

Freestyle Fridays: “Motherhood” by Alien Aura’s Blog

Today’s Freestyle Fridays guest post is by  Alienora Taylor of Alien Aura’s Blog: It’ll Blow Your Mind. I am somewhat new to her blog and I love it. She writes about a variety of topics with such eloquence. If you haven’t read her work yet, you won’t be disappointed. I linked to a particularly beautifully written…

Click for source. Kino MacGregor is amazing!

Upside Down

I went to an inversions workshop this past weekend led by two of my favorite yoga instructors. I love inversions. I have loved them since I finally got into a headstand. I loved them early on doing supported shoulder stands. I love having my heart above my head. And I believe it is often better…

oatmeal

Filling Up On the Good Stuff

This post is may be a waste of your reading time, then again it may answer ALL of your life’s questions.  And if you read that sentence and kept reading, thank you. I bow to you. :P What profound lessons can I impart about oatmeal? Oatmeal makes me think of cold mornings,  filling up with…